BMI provides a simple numeric measure of a person's "fatness" or "thinness", allowing health professionals to weight problems more objectively with our patients. Because the BMI formula depends only upon weight and height, its assumptions about the distribution between lean mass and adipose tissue are not always exact. BMI sometimes overestimates adiposity on those with more lean body mass (e.g., athletes) while greatly under-estimating excess adiposity on those with less lean body mass.
Clinically, we should use BMI with an emphasis on health risks. Adults whose BMI is between 18.5 and 22.9 have a low risk of developing heart disease and other health problems such as diabetes. Those with a BMI between 23 and 27.4 are at moderate risk while those with a BMI of 27.5 and above are at high risk of heart disease and other types of health problems.
Track It for Life and Stay Healthy for Life
